Pilates
Relax your body and mind with our experienced Pilates teacher, Jane Crinnion. Improve your posture and flexibility, strengthen and tone your muscles and completely de-stress with a 1:1 or 1:2 session.
1:1 & 2:1 sessions
In 1:1 or 2:1 sessions you can expect attention to specific refining techniques and honing movements and a focus on muscular zones or injuries depending on your needs.
If you’re interested in Pilates please call 01637 860543 option 3, option 1 or email treatments@watergatebay.co.uk
