Pilates

Relax your body and mind with our experienced Pilates teacher, Jane Crinnion. Improve your posture and flexibility, strengthen and tone your muscles and completely de-stress with a 1:1 or 1:2 session.

1:1 & 2:1 sessions

In 1:1 or 2:1 sessions you can expect attention to specific refining techniques and honing movements and a focus on muscular zones or injuries depending on your needs.

If you’re interested in Pilates please call 01637 861237 or email treatments@watergatebay.co.uk

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