Stories from the Bay and beyond

Wild seaweed has been harvested along the British coastline for centuries, but only now are its health and culinary benefits truly being appreciated. Our guide.

As we gear up for our first breaststroke swim clinic to be held on 6-8 May 2016, professional swim coach Salim tells us why it's time to embrace the underdog.

From the birthplace of King Arthur to Henry VIII’s chain of formidable fortresses, Cornwall is full of historical landmarks. These are our favourites.

Extreme Academy manager Carl jumped at the chance to test Gul's new hybrid wet/dry suit. He puts it through its paces while kitesurfing at Watergate Bay.

The traditional apple strudel is a winter winner. Now imagine the apple & cinnamon strudel flavours in a cocktail, available from Living Space.

Look to The Beach Hut's comforting (yet refreshing) Martini cocktail to keep you cosy through the cold months.

Wetsuits are an essential piece of kit for getting in the sea, making being cold in the water a thing of the past. Here's Watergate Bay team's top tips.

This morning we enjoyed a surprise visit from The King's Troop Royal Horse Artillery gunners, who came to exercise their horses on the beach.

Squid doesn't only mean calamari. Executive chef Neil Haydock gives this versatile and sustainable ingredient an Asian makeover.

You might not know it, but we have a strong railway heritage at Watergate Bay. That's why Becky's vintage-railway style Watergate Bay poster got us excited.