Stories from the Bay and beyond

After selling his business for £1, Sean Conway vowed to fill his life with experiences rather than things. Read about "Britain’s most inspiring maniac".

It's no surprise that walking is one of the most popular activities in Cornwall with over 200 miles of coast path, woodlands, moors and beaches to explore.

From the sea to outdoor lido's to indoor pools to rivers, there are so many amazing places to swim in Cornwall, and we've chosen our top ten!

It's no mean feat keeping teenagers happy on holiday in Cornwall, but we think we've nailed it. Read our guide and think selfies, surfing and segways.

Our new coastal fitness weekend at Watergate bay is the perfect tonic for body and mind. What to expect and how to book.

Cornwall is truly a county of unspoiled natural beauty, especially when it comes to its beaches, here are our pick of the top ten!

Every Saturday at 10am or 2pm (tide dependent) you might be surprised to find our weird and wonderful beach fit equipment lining the sand, followed by Pete our fitness instructor putting a red-faced – but smiling – group through their paces.

Swap your board for two wheels and explore Cornwall by bike. Go Bycycle, who deliver bikes to your door, share their favourite routes for all abilities.

As we gear up for our first breaststroke swim clinic to be held on 6-8 May 2016, professional swim coach Salim tells us why it's time to embrace the underdog.

From the birthplace of King Arthur to Henry VIII’s chain of formidable fortresses, Cornwall is full of historical landmarks. These are our favourites.