Stories from the Bay and beyond

Extreme Academy sponsored surfer Harry Timson and Gul rider Mark Harris tell us how it is - and being local cold water surfers, they should know.

Planning on getting fit post-Christmas? Our Swim Clinic instructor, Salim, tells us how swimming can improve your overall fitness and well being.

Watergate Bay's top ten things to do during the Christmas season in Cornwall - it really is the most wonderful time of the year!

Kitesurfing is a form of kite boarding that's specific to wave riding. It's the ultimate connection between wind and waves.

SUP - Stand Up Paddle Boarding

Reflexology, new to the Swim Club treatment list is a 60 minute stimulating foot massage to encourage balance, good health and relaxation.

The Face Works is a new Swim Club 75 minute facial treatment which cleanses, exfoliates, combines massage and hot and cold stones, a mask and moisturises.

Recently we received four Waterman wetsuits from our friends at Gul to use on our on hand planing lessons, here' s why they have made such a difference.

Lanhydrock just got even better with the addition of Lanhydrock Cycle Hub. Take the family for a great day cycling and slice of cake whilst in Cornwall.

Mark Harris, a.k.a Egor was born and raised in Newquay. With the beaches as his backyard he was destined to become a true surfing gent.