Stories from the Bay and beyond

This delicious recipe comes from Executive Chef Neil Haydock and is featured in The New West Country Cook Book, a beautiful recipe book by David Griffen.

Take a look at this recipe for pan fried chorizo with squid and ratte potatoes, straight from Zacry's restaurant at Watergate Bay Hotel.

Our favourite winter warmer recipe - Cornish sausage cassoulet with crispy bacon and cannellini beans - delicious!

Chef set a challenge. Create a cake using just two ingredients. Most were more like omelettes than cakes, although we did have a good meringue suggestion. This is the Watergate two ingredient cake using only Nutella and eggs.

Here's the recipe for our favourite recipe from the Macmillan cake bake off as voted for by you on social media. The 'proper' fudge cake baked by an anonymous baker.

Now this is what we call a dessert! Introducing the Banoffee-Bocker Glory from The Living Space. We insist you make one right now!

Seasoning is so much more than just salt and pepper. We find out what is seasoning? Why should we use it? And which sort should we use?

Lemon sole with brown shrimp, samphire, cucumber and Cornish Sea Salt, can you think of a dish you'd rather eat? Find the recipe here.

The sea salt cuts through the sweetness of the sugar and the chocolate resulting in an indulgent treat. Be warned, one is never enough!

We spoke to Cornish Sea Salt to find out how they create great tasting sea salt in the Cornish climate? Take a look.