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Oceanside Pilates – at home

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Fed up of hunching over your desk? Or just longing for a moment's peace and some restoring stretches? If escaping on one of our Pilates breaks isn't possible right now, let us bring the calming Watergate Bay shoreline to your screen with three refreshing exercises from our Pilates instructor, Marina Huxley.

Ideal for first thing in the morning, or after work – at less than five minutes long, we hope you'll find time to give this video a try... and feel all the better for it.