If you can't get to Watergate Bay on a Pilates break join our experienced Pilates instructor, Marina Huxley, as she talks through three exercises you can try at home. Ideal for some early morning mindfulness or an after work recharge.
We've collected seven of our favourite outdoor fitness videos shot in striking wild locations. From Bali to Italy, Canada to Nicaragua, we hope you will be inspired.
Our Pilates instructor Marina talks staying in touch – with ourselves, our bodies, and nature – and the unexpected positives that have come out of the pandemic.
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