Bananas give slow release of energy – perfect for our swimmers at Swim Club who lap this smoothie up while doing their lengths.

This entry was posted in Food and drink, Recipes: Cocktails, Swim Club and tagged , #GetfitWGB, banana, maple syrup, Smoothie on January 29, 2015

This smoothie is a hit in at Zacry’s during breakfast. It’s a healthier alternative to some other breakfasts you may like, plus the oats make it a thicker, more filling option with added fiber and protein too.

This entry was posted in Food and drink, Recipes: Cocktails and tagged , berries, breakfast, Smoothie, Zacry's on January 23, 2015