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Hatha style Yoga

Clear your mind and regain your focus. Led by experienced teachers, this reflective yoga style encourages the release of tight muscles, energising the whole body. Classes include breath work (pranayama), posture (asana) and mindfulness (dharana). Build strength and increase your flexibility. Classes are suitable for all abilities and available for hotel guests aged 18+.

Tuesday 5, 12, 19, 26  - 9am
Thursday 14, 21, 28  - 8am
Friday 15, 22  - 10am
Saturday 9  - 10am

Classes are 60 minutes, £15 per person.

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