Forget the gym and get beach fit at Watergate Bay instead. Our group sessions are 60-minutes long, tide dependent and are suitable for all fitness levels.
Experienced and qualified instructor Pete will put you through your paces on this fun and friendly boot camp-style workout. Using the natural environment around you as well as equipment such as slam balls, battle ropes, slack lines (and a few surprises too), classes have been designed to give you a full cardio and muscular workout, while testing strength, flexibility and endurance.
Every class includes a safety briefing, warm up, workout and warm down, with classes structured so that all fitness levels can participate together.
Get out there and have fun!
What to bring
Beach-friendly gym kit (you might get sandy), trainers, a warm over top and a water bottle.
£8 per session – over 18s – group bookings only.
Please meet at the Extreme Academy 15 minutes before the class is due to start, lockers and showers are available.
To book your place please call 01637 861237 or email [email protected]
Beach Fit is open to non-residents of the hotel as well as guests.