Active breaks at Watergate Bay are designed to give you the opportunity to learn something new and develop your technique from experts in their field.
The two-mile stretch of sand and coastal paths provide the perfect playground for an active break, while Swim Club with its 25-metre swimming pool, allows space for technical workshops and essential after-session relaxation.
Clear the mind, refocus and enjoy Watergate Bay’s natural surroundings on our two-night yoga break led by Oceanlight yoga instructor, Julia Poole. Tailored for beginners and intermediates. Dates in April, May, September and October.
Pilates will improve posture, flexibility, coordination and core strength. Working the whole body from head to toe, all in front of a sea view. A two-night break with optional focus workshops designed to deepen understanding of Pilates. Suitable for all levels. Dates in May, September and October.
Have you ever wanted to perfect your front crawl, and swim smoother, faster and further with more confidence? Our two-night swim break includes indoor and sea swimming, swim yoga and coastal walking. Dates in September, October and December.
Planning on getting fit? Our Swim Clinic instructor, Salim, tells us how swimming can improve your overall fitness and well being.
If you can't get to Watergate Bay on a Pilates break join our experienced Pilates instructor, Marina Huxley, as she talks through three exercises you can try at home. Ideal for some early morning mindfulness or an after work recharge.
Our Pilates instructor Marina talks staying in touch – with ourselves, our bodies, and nature – and the unexpected positives that have come out of the pandemic.
Everyone loves the beach, but there’s a growing body of evidence to suggest that it’s more than just a nice place to be - it could actually be vital for your health.
(9 minute read)
We've collected seven of our favourite outdoor fitness videos shot in striking wild locations. From Bali to Italy, Canada to Nicaragua, we hope you will be inspired.
