Organised through Oceanflow Yoga and the Silent Disco Yoga team, the sun was shining as 170 people gathered one Sunday morning to take part in the first Silent Disco Yoga event of the year at Watergate Bay.
We've pulled together some photos of the event, including a timelapse created by the Silent Disco Yoga team. For upcoming dates keep an eye on their website, we're planning another event at Watergate Bay in October.
The lead instructor talks through the moves so you can follow along with custom-made headphones against a backdrop of chilled tunes and ambient beats. For visual guidance, several instructors are based at the front for reference. It's suitable for all abilities, but if you are feeling particularly flexible challenging variations are always offered. It's a very special atmosphere as so many people flow through the different poses together and the ideal opportunity for some post-yoga coffee and brunch.